Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining […]
GET YOUR SHOULDERS ROLLING 5 Mondays of Feldenkrais «Awareness Through Movement» for lighter shoulders, arms, and neck – through a revolutionary way to be gentle with yourself ––– Do your […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition […]
Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining […]
Rygraden er den ene struktur i midten mellem siderne, som er skabt til at kunne bevæges i alle retninger – til at vi let og ubesværet kan handle, reagere og udtrykke […]
GET YOUR SHOULDERS ROLLING 5 Mondays of Feldenkrais «Awareness Through Movement» for lighter shoulders, arms, and neck – through a revolutionary way to be gentle with yourself ––– Do your […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition […]
Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining […]
Many of us carry tension in the neck, shoulders, and jaw without even noticing it. Stress, posture habits, and long hours at the computer can create patterns of holding that […]
undervisningen finder sted fredag 17.30 – 20.00 og lørdag 11.30 -14.00 Flere oplysninger følger, skriv til info@feldenkraismetoden.dk for at høre mere og booke din plads!
It’s happening again! Save the date! Do you want to move with ease and pleasure?Are you interested in changing physical and mental habits, that don’t serve you?Do you dream of […]
A brief introduction to Moshé Feldenkrais background followed by an ATM on breathing
