Monday Feldenkrais – Get Your Shoulders Rolling Series
GET YOUR SHOULDERS ROLLING 5 Mondays of Feldenkrais «Awareness Through Movement» for lighter shoulders, arms, and neck – through a revolutionary way to be gentle with yourself ––– Do your […]
GET YOUR SHOULDERS ROLLING 5 Mondays of Feldenkrais «Awareness Through Movement» for lighter shoulders, arms, and neck – through a revolutionary way to be gentle with yourself ––– Do your […]
Bevæg dig fra… u-forbundethed / smerter / frygt / uro / stress / træthedTil… forbundet / inspireret/ ubesværet i bevægelse / og opmærksomhed / stabil / robust / balanceret / […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition […]
Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining […]
GET YOUR SHOULDERS ROLLING 5 Mondays of Feldenkrais «Awareness Through Movement» for lighter shoulders, arms, and neck – through a revolutionary way to be gentle with yourself ––– Do your […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition […]
Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining […]
GET YOUR SHOULDERS ROLLING 5 Mondays of Feldenkrais «Awareness Through Movement» for lighter shoulders, arms, and neck – through a revolutionary way to be gentle with yourself ––– Do your […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition […]
Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining […]
Rygraden er den ene struktur i midten mellem siderne, som er skabt til at kunne bevæges i alle retninger – til at vi let og ubesværet kan handle, reagere og udtrykke […]
GET YOUR SHOULDERS ROLLING 5 Mondays of Feldenkrais «Awareness Through Movement» for lighter shoulders, arms, and neck – through a revolutionary way to be gentle with yourself ––– Do your […]