LOOKING OUTWARDS – SEEING INWARDS

Have you ever noticed how your eyes lead the way before you even move?

In this Feldenkrais series, we’ll play with how our eyes influence muscle tone, energy levels, and even our sense of space. You’ll explore the difference between actively looking and simply letting impressions come to you, and learn to feel your eyes—not just see with them.

Since our eyes often kick off movement in the spine, pelvis, and legs, you’ll discover how small shifts in gaze can create big changes in how you move and feel.

Come curious and leave with a fresh, easier way to move through your world!

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A 5 week Feldenkrais «Awareness Through Movement» series.

The whole 5 week series costs 500 DKK.

Drop-in costs 125 DKK per lesson.

Register on the following link:
https://forms.gle/2LCa2wb4eTSnhiGN6