The Feldenkrais method is an excellent way of getting in touch with yourself by exploring a great variety of different movement lessons. You will find yourself rolling, crawling, bending, turning, reaching, twisting – gently, and at your own pace. You will feel the different parts of you, notice new details, discover how you actually move […]
The Feldenkrais method is an excellent way of getting in touch with yourself by exploring a great variety of different movement lessons. You will find yourself rolling, crawling, bending, turning, reaching, twisting – gently, and at your own pace. You will feel the different parts of you, notice new details, discover how you actually move […]
The Feldenkrais method is an excellent way of getting in touch with yourself by exploring a great variety of different movement lessons. You will find yourself rolling, crawling, bending, turning, reaching, twisting – gently, and at your own pace. You will feel the different parts of you, notice new details, discover how you actually move […]
The Feldenkrais method is an excellent way of getting in touch with yourself by exploring a great variety of different movement lessons. You will find yourself rolling, crawling, bending, turning, reaching, twisting – gently, and at your own pace. You will feel the different parts of you, notice new details, discover how you actually move […]
The Feldenkrais method is an excellent way of getting in touch with yourself by exploring a great variety of different movement lessons. You will find yourself rolling, crawling, bending, turning, reaching, twisting – gently, and at your own pace. You will feel the different parts of you, notice new details, discover how you actually move […]
Bevæg dig fra… u-forbundethed / smerter / frygt / uro / stress / træthedTil… forbundet / inspireret/ ubesværet i bevægelse / og opmærksomhed / stabil / robust / balanceret / tilstede her og nu / vitalforfin dine evner til at sanse / føle / tænke og finde nye løsninger… og dine færdighederUdfold dine unike muligheder . Opbygen […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition from lying to sitting, how to sit comfortably and well organized during long hours of sitting, and how we move from sitting to standing and […]
Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining the nervous system to discover more efficient, graceful, and comfortable ways of moving. In group classes called Awareness Through Movement, you are verbally guided through […]
Bevæg dig fra… u-forbundethed / smerter / frygt / uro / stress / træthedTil… forbundet / inspireret/ ubesværet i bevægelse / og opmærksomhed / stabil / robust / balanceret / tilstede her og nu / vitalforfin dine evner til at sanse / føle / tænke og finde nye løsninger… og dine færdighederUdfold dine unike muligheder . Opbygen […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition from lying to sitting, how to sit comfortably and well organized during long hours of sitting, and how we move from sitting to standing and […]
Awareness Through Movement The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining the nervous system to discover more efficient, graceful, and comfortable ways of moving. In group classes called Awareness Through Movement, you are verbally guided through […]
NEW SERIESFrom lying to sitting, towards standing – and everything in between In this new series, we explore the movements we repeat every day. We’ll look at how we transition from lying to sitting, how to sit comfortably and well organized during long hours of sitting, and how we move from sitting to standing and […]
