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- 8Kroppen – dit primære instrument17:45 – 19:00
Styrk kropsbevidsthed og velvære med Feldenkraismetoden Mærk, hvordan din holdning, vejrtrækning og grounding bliver klarere gennem Feldenkraismetodens sansemotoriske læring. Når du forbedrer kvaliteten af dine bevægelser, forbedrer du også kvaliteten af dit liv. Derfor arbejder vi på dette hold med bevidsthed g , …Weekly Wednesday Class with Avigail (in Ørestad)19:00 – 20:00
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining the nervous system to discover more efficient, graceful, and comfortable ways of moving. In group classes called Awareness Through Movemen , … - 9
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- 13LOOKING OUTWARDS – SEEING INWARDS17:00 – 18:00
Have you ever noticed how your eyes lead the way before you even move? In this Feldenkrais series, we’ll play with how our eyes influence muscle tone, energy levels, and even our sense of space. You’ll explore the difference between actively looking and simply letting impressions come to you, and learn to feel your eye , … - 14
- 15Kroppen – dit primære instrument17:45 – 19:00Styrk kropsbevidsthed og velvære med Feldenkraismetoden Mærk, hvordan din holdning, vejrtrækning og grounding bliver klarere gennem Feldenkraismetodens sansemotoriske læring. Når du forbedrer kvaliteten af dine bevægelser, forbedrer du også kvaliteten af dit liv. Derfor arbejder vi på dette hold med bevidsthed g , …Weekly Wednesday Class with Avigail (in Ørestad)19:00 – 20:00The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining the nervous system to discover more efficient, graceful, and comfortable ways of moving. In group classes called Awareness Through Movemen , …
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- 18Release Your Neck, Shoulders & Jaw – A Feldenkrais Workshop (Århus)10:00 – 12:30
Many of us carry tension in the neck, shoulders, and jaw without even noticing it. Stress, posture habits, and long hours at the computer can create patterns of holding that make movement feel tight or effortful. In this workshop you will explore the Feldenkrais Method, a gentle and effective approach to learni , … - 19
- 20LOOKING OUTWARDS – SEEING INWARDS17:00 – 18:00Have you ever noticed how your eyes lead the way before you even move? In this Feldenkrais series, we’ll play with how our eyes influence muscle tone, energy levels, and even our sense of space. You’ll explore the difference between actively looking and simply letting impressions come to you, and learn to feel your eye , …
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- 22Kroppen – dit primære instrument17:45 – 19:00Styrk kropsbevidsthed og velvære med Feldenkraismetoden Mærk, hvordan din holdning, vejrtrækning og grounding bliver klarere gennem Feldenkraismetodens sansemotoriske læring. Når du forbedrer kvaliteten af dine bevægelser, forbedrer du også kvaliteten af dit liv. Derfor arbejder vi på dette hold med bevidsthed g , …Weekly Wednesday Class with Avigail (in Ørestad)19:00 – 20:00The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining the nervous system to discover more efficient, graceful, and comfortable ways of moving. In group classes called Awareness Through Movemen , …
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- 24Åndedræt, kropsholdningen & balance17:30 – 00:00undervisningen finder sted fredag 17.30 – 20.00 og lørdag 11.30 -14.00 Flere oplysninger følger, skriv til info@feldenkraismetoden.dk for at høre mere og booke din plads! , …
- 25Åndedræt, kropsholdningen & balance00:00 – 14:00undervisningen finder sted fredag 17.30 – 20.00 og lørdag 11.30 -14.00 Flere oplysninger følger, skriv til info@feldenkraismetoden.dk for at høre mere og booke din plads! , …
- 26Feldenkrais Marathon Copenhagen10:00 – 18:00
Do you want to move with ease and pleasure? Are you interested in changing physical and mental habits, that don’t serve you?Do you dream of getting tools for your everyday life challenges without having to struggle? Feldenkrais is a revolutionary method, known around the world. We are so happy to announce that Co , …
- 27LOOKING OUTWARDS – SEEING INWARDS17:00 – 18:00Have you ever noticed how your eyes lead the way before you even move? In this Feldenkrais series, we’ll play with how our eyes influence muscle tone, energy levels, and even our sense of space. You’ll explore the difference between actively looking and simply letting impressions come to you, and learn to feel your eye , …
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- 29Kroppen – dit primære instrument17:45 – 19:00Styrk kropsbevidsthed og velvære med Feldenkraismetoden Mærk, hvordan din holdning, vejrtrækning og grounding bliver klarere gennem Feldenkraismetodens sansemotoriske læring. Når du forbedrer kvaliteten af dine bevægelser, forbedrer du også kvaliteten af dit liv. Derfor arbejder vi på dette hold med bevidsthed g , …Weekly Wednesday Class with Avigail (in Ørestad)19:00 – 20:00The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve physical function and overall well-being. It focuses on retraining the nervous system to discover more efficient, graceful, and comfortable ways of moving. In group classes called Awareness Through Movemen , …
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