I ran into the Feldenkrais method during my contemporary dance studies, where I was intrigued by the peace of mind and limberness it gave me. In the lessons, despite being in a room full of people, I could fully attend to myself and felt freer to sense and explore without striving and comparing. Read more

As a dedicated Feldenkrais practitioner (graduated 2016), I am passionate about guiding people toward greater ease, awareness, and curiosity in movement and life. My background in experimental music, improvisation and somatic learning allows me to blend creativity with a deep understanding of anatomy and human potential. Read more

Since 2012, I have been working with people of all ages – many dealing with stress and pain, but also a large number from the creative sector.
The world is in an agitated state these days, and I believe we all need practices that help us calm our nervous system. The Feldenkrais Method is a unique way of working with our human potential. Read more

I have been teaching Awareness Through Movement groups since 2017 and providing Functional Integration (one-on-one) lessons since 2018. My practice is enriched by extensive experience working with people of all ages and diverse needs—including seniors, athletes, individuals navigating times of crisis, and children with special needs.Read more

In my lessons, you find a gentle and attentive atmosphere for learning to tune your primary instrument – yourself. You will feel the joy of being more economic with the optimized biomechanics of movement. I studied in Brussels and Vienna next to my studies in singing. Personally the method has helped me overcome a broken neck and spine in record time.

Since graduating from the Lisbon 2 Feldenkrais training I’ve been passionately giving both group lessons as well as one-on-one hands-on sessions. I fully enjoy both teaching formats, as they supplement each other wonderfully. I primarily work with adults of all ages and physical abilities. Read more