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X-WR-CALDESC:Events for Feldenkrais Denmark
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DTSTART;TZID=UTC:20260418T100000
DTEND;TZID=UTC:20260418T123000
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CREATED:20260318T171623Z
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UID:2362-1776506400-1776515400@feldenkrais-denmark.dk
SUMMARY:Release Your Neck\, Shoulders & Jaw - A Feldenkrais Workshop (Århus)
DESCRIPTION:Many of us carry tension in the neck\, shoulders\, and jaw without even noticing it. Stress\, posture habits\, and long hours at the computer can create patterns of holding that make movement feel tight or effortful. \n\n\n\n \n\n\n\nIn this workshop you will explore the Feldenkrais Method\, a gentle and effective approach to learning through movement. Through slow\, guided movement explorations\, you will be invited to notice how you move and discover easier\, more comfortable ways of organizing your body. \n\n\n\n \n\n\n\nRather than stretching or forcing the body\, Feldenkrais lessons use small and attentive movements that help the nervous system release unnecessary effort and find more efficient coordination. \n\n\n\n \n\n\n\nParticipants often experience:• less tension in the neck and shoulders• more comfort in the jaw and face• easier breathing• a sense of calm and relaxation \n\n\n\n \n\n\n\nThe workshop will include guided Awareness Through Movement® lessons\, usually done lying on the floor or sitting comfortably. The movements are slow\, gentle\, and suitable for people of all ages and levels of experience. \n\n\n\nNo previous experience is needed. Wear comfortable clothes and bring your curiosity. \n\n\n\n \n\n\n\n Saturday\, April 18 10:00 – 12:30 Hjerterum\, Aarhus \n\n\n\n \n\n\n\nRegistration details coming soon.
URL:https://feldenkrais-denmark.dk/begivenhed/release-your-neck-shoulders-jaw-a-feldenkrais-workshop-arhus/
LOCATION:Hjerterum\, Guldsmedgade 26b\, 8000 Århus
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DTSTART;TZID=UTC:20260424T173000
DTEND;TZID=UTC:20260425T140000
DTSTAMP:20260317T195649Z
CREATED:20260317T195521Z
LAST-MODIFIED:20260317T195649Z
UID:2347-1777051800-1777125600@feldenkrais-denmark.dk
SUMMARY:Åndedræt\, kropsholdningen & balance
DESCRIPTION:undervisningen finder sted fredag 17.30 – 20.00 og lørdag 11.30 -14.00 \n\n\n\n \n\n\n\nFlere oplysninger følger\, skriv til info@feldenkraismetoden.dk for at høre mere og booke din plads!
URL:https://feldenkrais-denmark.dk/begivenhed/andedraet-kropsholdningen-balance/
LOCATION:København
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DTSTART;TZID=UTC:20260426T100000
DTEND;TZID=UTC:20260426T200000
DTSTAMP:20260203T153911Z
CREATED:20260203T153910Z
LAST-MODIFIED:20260203T153911Z
UID:2293-1777197600-1777233600@feldenkrais-denmark.dk
SUMMARY:Feldenkrais Marathon Copenhagen 2026
DESCRIPTION:It’s happening again! Save the date! \n\n\n\n \n\n\n\nDo you want to move with ease and pleasure?Are you interested in changing physical and mental habits\, that don’t serve you?Do you dream of getting tools for your everyday life challenges without having to struggle? \n\n\n\n \n\n\n\nFeldenkrais is a revolutionary method\, known everywhere in the world. We are so happy to announce that Copenhagen once more gets the opportunity to experience the professional teachers based in Denmark – each with their personal style – on one day from early morning till late evening. \n\n\n\nYou will have the pleasure to try the Feldenkrais Method in action. The teaching happens in groups (Awareness Through Movement)\, where you will be verbally guided through the lessons. \n\n\n\nYou don’t need any prior experience. It is for those of you\, who are curious to learn; curious to increase self-awareness; curious to be more present in what you are doing; and for you\, who wants to find a more playful\, spontaneous way to explore your way of thinking and moving. \n\n\n\n \n\n\n\nMore info about the schedule\, teachers and tickets will be added soon! \n\n\n\n________________________________________________________________________ \n\n\n\nSå sker det igen! Reserver dagen! \n\n\n\n \n\n\n\nHar du lyst til at kunne bevæge dig lettere og mere behageligt?Er du interesseret i at lære hvordan du ændrer på dine fysiske og mentale (u)vaner?Drømmer du om at få værktøjerne til at løse dagligdagens problemer uden at arbejde hårdt? \n\n\n\n \n\n\n\nSå er vores event lige noget for dig. Feldenkrais er en revolutionerende metode kendt verden over. Vi er glade for – og stolte over – at kunne meddele at København igen får muligheden for at opleve et Feldenkrais-maraton fra tidlig morgen til sen aften af undervisning med de professionelle Feldenkrais-lærere bosiddende i Danmark – hver med sin personlige stil og unikke baggrund. \n\n\n\n \n\n\n\nHer vil du have fornøjelsen at prøve Feldenkrais metoden – in action. Undervisningen foregår i grupper kaldet “Bevidsthed Gennem Bevægelse”\, hvor du vil blive guidet sikkert igennem blide og nøje udvalgte bevægelser. \n\n\n\nHver session tager en lille time. Du kan selvfølgelig selv vælge hvilke og hvor mange sessions\, du har lyst til at deltage i.Kom som du er – ingen erfaring nødvendig. Det er for dig\, der er nysgerrig på at lære\, nysgerring på at forbedre din selvbevidsthed\, nysgerrig på at være mere nærværende i din gøren\, og for dig\, der har lyst til at gå på opdagelse i en mere spontan og legende måde at udforske dine bevægelses- og tankemønstrer. \n\n\n\n \n\n\n\nDer kommer snart flere oplysninger omkring skema\, undervisere og billetter! \n\n\n\nSee less
URL:https://feldenkrais-denmark.dk/begivenhed/feldenkrais-marathon-copenhagen-2026/
LOCATION:Gotvedinstituttet\, Vodroffsvej 51\, Frederiksberg\, 1900\, Denmark
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