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X-ORIGINAL-URL:https://feldenkrais-denmark.dk/
X-WR-CALNAME:Feldenkrais Denmark
X-WR-CALDESC:Den officielle hjemmeside for Feldenkrais Danmark, organisationen for Feldenkrais-udøvere i Danmark.
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DTSTART:20260726T003520
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UID:MEC-98b418276d571e623651fc1d471c7811@feldenkrais-denmark.dk
DTSTART;TZID=UTC:20260918T180000
DTEND;TZID=UTC:20260920T153000
DTSTAMP:20260719T105755Z
CREATED:20260719
LAST-MODIFIED:20260719
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:FREE YOUR EYES AND MOVEMENT
DESCRIPTION:\nIntegrating the use of your eyes and rest of the body to discover how soft, adaptable eyes improve vision and lead to greater suppleness, flexibility and adaptability throughout your whole body. Habitual unvaried use of your eyes leads to limitations in your movements, perception, thoughts, and feelings.\n\n\n\n\n\n\n\nIn this workshop, you will explore simple movements that allow your eyes and the rest of your body to find greater ease and range of movement.\n\n\n\n\n\n\n\nFeldenkrais students who focus on the use of their eyes in relation to movement often experience surprising results, as varied as the disappearance of knee and lower back pain, improvement in balance, relief of shoulder and neck tension, and, of course, improvement in vision.\n\n\n\nThe Feldenkrais method is an approach that leads you on a path of getting to know yourself better and teaches you how to work with, not against, yourself. Working with the brain’s ability to sense and find new solutions and patterns given the right conditions.\n\n\n\n\n\n\n\nIn the Awareness Through Movement lessons, you will lie, roll, sit and stand in various unusual ways and from there refine how to see, transfer your weight more and more delicately, and be able to focus inward to your whole self and outward to the world at the same time – until moving and seeing becoms connected in a sense of calm, clarity and elegance!\n\n\n\n\n\n\n\nYou don’t need any special pre-experience, we will guide you through the lessons! You are welcome to bring clothes that you can comfortably move in.\n\n\n\nThe workshop will be held in Danish or English – adapting to  the needs of the participants\n\n\n\n\n\n\n\nWhen?\n\n\n\n18.00 – 20.45  Friday evening 18/9 12.00 – 16.30   Saturday 19/911.00 – 15.30    Sunday 20/9\n\n\n\n\n\n\n\nWhere?\n\n\n\nAnthrop. Kulturhus,  Rathsacksvej 30, 1862 Frederiksberg C\n\n\n\n\n\n\n\nPrice – 3 options:1) Friday evening only – 550 kr.2) Friday evening + Saturday – 1300 kr.3) All 3 days, the whole workshop  – 1650 kr. \n\n\n\n\n\n\n\nWhere do I sign up? \n\n\n\n\n\n\n\nNana Gravesen\n\n\n\ninfo@feldenkraismetoden.dk ( mailto:info@feldenkraismetoden.dk ) mobile +45 23468850\n
URL:https://feldenkrais-denmark.dk/events/free-your-eyes-and-movement/
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