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X-ORIGINAL-URL:https://feldenkrais-denmark.dk/
X-WR-CALNAME:Feldenkrais Denmark
X-WR-CALDESC:Den officielle hjemmeside for Feldenkrais Danmark, organisationen for Feldenkrais-udøvere i Danmark.
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DTSTART:20260726T003658
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UID:MEC-358aee4cc897452c00244351e4d91f69@feldenkrais-denmark.dk
DTSTART;TZID=UTC:20260815T100000
DTEND;TZID=UTC:20260815T123000
DTSTAMP:20260711T072239Z
CREATED:20260711
LAST-MODIFIED:20260711
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:BALANCE & STABILITY (ÅRHUS)
DESCRIPTION:\nBALANCE & STABILITYMovement – Attention – Organization\n\n\n\nBalance is not something we have.It is something we do.\n\n\n\n\n\n\n\nEvery moment, the body is making countless small adjustments to orient, adapt, and respond to the world around us. Whether we are walking, dancing, turning, reaching, climbing stairs, or simply standing, balance is a dynamic process.\n\n\n\n\n\n\n\nAs we age, many people notice changes in confidence, stability, mobility, or coordination. Others—dancers, movers, performers, and active people—may be interested in refining balance as a way to move with greater precision, freedom, and ease.\n\n\n\n\n\n\n\nIn this Feldenkrais workshop, we will explore balance not through effort or training, but through awareness.\n\n\n\n\n\n\n\nThrough gentle movement explorations, we will investigate:– how balance emerges through movement– the relationship between the eyes, head, spine, pelvis, and feet– mobility as a foundation for stability– coordination and orientation in space– moving with greater confidence and less effort\n\n\n\n\n\n\n\nOften, when we try to become more stable, we become more rigid.\n\n\n\nWhat if stability could come from adaptability instead?\n\n\n\n\n\n\n\nThis workshop is open to anyone who would like to move with greater ease, confidence, and awareness—whether your goal is to maintain mobility as you age, improve balance in daily life, or deepen your experience of movement.\n\n\n\n\n\n\n\nNo previous experience is necessary.\n\n\n\n\n\n\n\nDuration: 2.5 hours\n\n\n\n\n\n\n\nWhen: August 15th – from 10:00 to 12:30\n\n\n\nWhere: Hjerterum – Guldsmedgade 26b 8000 Aarhus\n\n\n\nCost: 350 DKK – Ealy bird price until August 8th – 250 DKK250 DKK Members of Hjerterum\n\n\n\nMobilePay 1644CR\n\n\n\n\n\n\n\nBook:Pay with MobilePay and sign up here:https://holistisk.org/kalendervisning/…\n
URL:https://feldenkrais-denmark.dk/events/balance-stability-arhus/
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