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X-ORIGINAL-URL:https://feldenkrais-denmark.dk/
X-WR-CALNAME:Feldenkrais Denmark
X-WR-CALDESC:Den officielle hjemmeside for Feldenkrais Danmark, organisationen for Feldenkrais-udøvere i Danmark.
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DTSTART:20260825T060453
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UID:MEC-7876acb66640bad41f1e1371ef30c180@feldenkrais-denmark.dk
DTSTART;TZID=UTC:20260418T100000
DTEND;TZID=UTC:20260418T123000
DTSTAMP:20260407T114222Z
CREATED:20260407
LAST-MODIFIED:20260407
PRIORITY:5
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SUMMARY:Release Your Neck, Shoulders & Jaw – A Feldenkrais Workshop (Århus)
DESCRIPTION:\nMany of us carry tension in the neck, shoulders, and jaw without even noticing it. Stress, posture habits, and long hours at the computer can create patterns of holding that make movement feel tight or effortful.\n\n\n\n\n\n\n\nIn this workshop you will explore the Feldenkrais Method, a gentle and effective approach to learning through movement. Through slow, guided movement explorations, you will be invited to notice how you move and discover easier, more comfortable ways of organizing your body.\n\n\n\n\n\n\n\nRather than stretching or forcing the body, Feldenkrais lessons use small and attentive movements that help the nervous system release unnecessary effort and find more efficient coordination.\n\n\n\n\n\n\n\nParticipants often experience:• less tension in the neck and shoulders• more comfort in the jaw and face• easier breathing• a sense of calm and relaxation\n\n\n\n\n\n\n\nThe workshop will include guided Awareness Through Movement® lessons, usually done lying on the floor or sitting comfortably. The movements are slow, gentle, and suitable for people of all ages and levels of experience.\n\n\n\nNo previous experience is needed. Wear comfortable clothes and bring your curiosity.\n
URL:https://feldenkrais-denmark.dk/events/release-your-neck-shoulders-jaw-a-feldenkrais-workshop-arhus/
ORGANIZER;CN=Juliana Appel:MAILTO:
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais-denmark.dk/wp-content/uploads/2026/04/IFF_Contemp_2014_img_Golden_001_h.jpg
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