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X-ORIGINAL-URL:https://feldenkrais-denmark.dk/
X-WR-CALNAME:Feldenkrais Denmark
X-WR-CALDESC:Den officielle hjemmeside for Feldenkrais Danmark, organisationen for Feldenkrais-udøvere i Danmark.
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DTSTART:20260727T230738
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UID:MEC-ca43108ded5aabc7793d3f9b928cdd54@feldenkrais-denmark.dk
DTSTART;TZID=UTC:20260426T100000
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CREATED:20260322
LAST-MODIFIED:20260423
PRIORITY:5
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SUMMARY:Feldenkrais Marathon Copenhagen
DESCRIPTION:Do you want to move with ease and pleasure?\nAre you interested in changing physical and mental habits, that don’t serve you?Do you dream of getting tools for your everyday life challenges without having to struggle?\nFeldenkrais is a revolutionary method, known around the world. We are so happy to announce that Copenhagen once more gets the opportunity to experience the professional teachers based in Denmark – each with their personal style – during a whole day!\nYou will have the pleasure to try the Feldenkrais Method in action. The teaching happens in groups (Awareness Through Movement), where you will be verbally guided through the lessons.\nYou don’t need any prior experience. It is for those of you, who are curious to learn; curious to increase self-awareness; curious to be more present in what you are doing; and for you, who wants to find a more playful, spontaneous way to explore your way of thinking and moving.\nThere is a dressing room, just bring clothes that you like to move in!\nGROUP LESSONS SCHEDULE\n10:00 Lukas – sliding the feet downwards or: how to squat smoothly\n11:00 Juliana – Easing the Jaw, Neck and Shoulders\n12:00 (Group Discussion)\n12:30 Nana – exploring balance in odd positions: On stability & flexibility & breath\n13:30 Katharina – Softening the chest: learning to do less\n14:30 Christian – not right, not left: finding your center\n15:30 (Group Discussion)\n16:00 Shaked – A hip shoulder coordination\n17:00 Antoinette – Preparations for Headstanding – gently turning your world upside down (no headstand experience required)\nAttending one group lesson costs 150 DKK, two lessons 275 and for 400 DKK, you can take as many as you want! You can pay in cash or mobile pay at the entrance, spots for the event are handed out by first come first serve principle.\nThroughout the day, you can also get Functional Integration sessions (individual lessons) in the Feldenkrais method. A lesson costs 425 DKK (which is a 50% discount only for this event) and are also paid in cash or mobile pay. Book your session here:\nhttps://feldenkrais-denmark.dk/book/\nTake note that the event will be held in English, but if needed, we can provide translation!\n________________________________________________________________________\nHar du lyst til at kunne bevæge dig lettere og mere behageligt?Er du interesseret i at lære hvordan du ændrer på dine fysiske og mentale (u)vaner?Drømmer du om at få værktøjerne til at løse dagligdagens problemer uden at arbejde hårdt?\nSå er vores event lige noget for dig. Feldenkrais er en revolutionerende metode kendt verden over. Vi er glade for – og stolte over – at kunne meddele at København igen får muligheden for at opleve et Feldenkrais-maraton. En hel dag af undervisning med de professionelle Feldenkrais-lærere bosiddende i Danmark – hver med sin personlige stil og unikke baggrund.\nHer vil du have fornøjelsen at prøve Feldenkrais metoden in action. Undervisningen foregår i grupper kaldet “Bevidsthed Gennem Bevægelse”, hvor du vil blive guidet sikkert igennem blide og nøje udvalgte bevægelser.\nHver session tager en lille time. Du kan selvfølgelig selv vælge hvilke og hvor mange sessions, du har lyst til at deltage i. Kom som du er – ingen erfaring nødvendig. Det er for dig, der er nysgerrig på at lære, nysgerring på at forbedre din selvbevidsthed, nysgerrig på at være mere nærværende i din gøren, og for dig, der har lyst til at gå på opdagelse i en mere spontan og legende måde at udforske dine bevægelses- og tankemønstrer.\nDer er et omklædningsrum, så tag bare tøj med, som du kan bevæge dig godt i!\nHOLD-SKEMA:\n10:00 Lukas11:00 Juliana12:00 (Gruppediskussion)12:30 Nana13:30 Katharina14:30 Christian15:30 (Gruppediskussion)16:00 Shaked17:00 Antoinette\nEn lektion koster 150 DKK, to lektioner koster 275 DKK, og for 400 DKK kan du deltage i så mange lektioner, som du vil! Betaling sker kontant eller via MobilePay ved indgangen. Pladserne uddeles efter ”først til mølle”-princippet.\nI løbet af dagen kan du også få Functional Integration-sessioner (individuel undervisning) i Feldenkrais-metoden. En individuel Feldenkrais-lektion koster 425 DKK (50% rabat kun til denne begivenhed) og betales også kontant eller via MobilePay. Book din session her:\nfeldenkrais-denmark.dk/book/\nVær obs på, at undervisningen er på engelsk – men vi kan godt hjælpe med at oversætte, hvis der er brug for det!\n
URL:https://feldenkrais-denmark.dk/events/feldenkrais-marathon-copenhagen/
ORGANIZER;CN=Feldenkrais Denmark:MAILTO:
LOCATION:Vodroffsvej 51, 1900 Frederiksberg
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais-denmark.dk/wp-content/uploads/2025/03/Gruppesession-–-redigeret-1-scaled-e1743259950889.jpg
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